Photography for Well-Being
Photography for Well-Being
What if photography is more than a creative practice?
In the recent years, researchers have proved that photography has many therapeutic benefits and can profoundly improve the overall well-being of the individuals. Photography for Well-Being is a non-clinical therapeutic art practice that involves using photography as a creative tool for practicing self-care, self-reflection and self-growth.
Your Well-Being Benefits
Your Well-Being Benefits
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Well-Being Photography is designed to alleviate the neural pathways responsible for stress and anxiety. You'll gain effective coping strategies, promoting mental clarity and peace.
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Well-Being photography withholds the tools necessary for a direct and accesible mindful practice.
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It's your lens that captures the beauty or the ugly in life. Through photography, individuals often become more attuned to the positive aspects of their lives, fostering feelings of gratitude for the beauty, moments, and people they capture in their images.
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Well-Being photography practices encourages self-reflection, helping you understand your inner world better.
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Well-Being Photography can be a means of processing and releasing negative emotions. By channeling emotions into creative expression, you may find relief from emotional burdens.
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Well-Being Photography acts as a gateway, helping individuals unaccustomed to accessing their creativity by providing a structured path to explore and nurture their artistic imagination.
Work is stressing me.
I feel stuck at home.
I find it hard to relax.
I don’t know how to express what I really feel.
My mind won’t stop chattering.
I feel disconnected from myself.
I want to be more creative.
I want to have fun.
I am always on my phone.
I often struggle with stress and anxiety.
I want to feel freedom again.
Does this sounds like you?
Then you are in the right place.
How we can work together
I offer a long-term photography mentorship program. This is my first recommendation to you.
+In collaboration with ColorsNCodes creative lab, I organise couple of times a year :
-creative well-being photography workshops
-well-being photo-walks
-interactive well-being photography courses (check Well-Lens Online Course)
(Check the Events page for more info or Contact me personally for the exact date of our next event).
How does it feel to work with me?
Check what my clients said, my services & blog for previous events insights.
Need help with your photography and/or well-being?
Interested in offering photography workshops to improve your well-being to your employee/team/organisation?