Back to All Events

Well-Being Photo-Walk in Espoo Central Park (Espoo Keskuspuisto)

Date: 30.11.2024
Duration: 2 + 1 hours hybrid experience
Location: Espoo Central Park

If you ask most people who live in Finland about the worst time of year, November usually tops the list. This well-being photo walk is here to change that!

Designed to lift your spirits during the darkest days, it will fill you with creativity, vitality, and hope. Together, we'll find beauty in the grey, embracing the hidden charm of cold, wet and dark November. Nature's calming power and the art of photography will refresh your body, mind, and spirit and improve your well-being holistically in an effortless way. Come join us for a revitalizing experience that celebrates life and beauty, no matter the season!

Who is this for?

For those who want to play with their creativity and try something new:

If the thought of capturing beautiful moments with a camera excites you, come join us. All skill levels are welcome, and whether you bring a professional camera or just your phone, you'll find joy in this shared experience.

For those who want to stay fit and feel energized:

This event welcomes the participants on a very special hike specialised for improving well-being in a softer and gentler way. We will make 8 stops during the 40 min hike on this trail. The trail is mostly flat and easy to follow.

For those who want to connect with nature and learn new things:

This hike is not only fun and creative, but also educative! You will learn about the uniqueness of Finnish nature, how to better connect with it and you will get hidden tips on how to capture breathtaking photos of nature with your camera.

NOTE : This intimate workshop is specifically designed for women seeking a creative escape from their busy lives. No advanced photography skills required—just bring your curiosity and any camera (even your smartphone!)

Your well-being benefits:

  • Awaken Your Creative Self: Unleash your creative self while finding joy and inspiration in nature

  • Move Your Body: Gentle movement through the trail helps boost your energy and vitality for many days to come

  • Calm Your Mind: Bring calm and clarity to your thoughts

  • Connect with Kindred Spirits: Share meaningful moments with like-minded people in a peaceful setting

  • Cultivate Gratitude: Rediscover the beauty in your life, nurture positivity and a renewed sense of well-being no matter where you are now in your life

Why you should join us?

  • This experience blends creativity, well-being, and mindfulness in an unique way designed to leave you feeling recharged and inspired.

  • Play photo-games specifically designed to help you connect to yourself and nurture positive emotions effortlessly.

  • Learn creative nature-based practices that deepen your connection to your surroundings

  • You’ll leave feeling more connected to yourself and the world around you and get a huge dose of inner peace and inspiration.

Why this photo-walk is one-of-the-kind?

  • This photo-walk is an unique experience designed by Luiza Preda, a professional photographer with 14+ years experience in Fine Art Photography, a state-certified art teacher recognised by Opetuhallitus (Finnish National Agency of Education) and a holistic health practitioner.

  • Learn how to practice time-tested Japanese meditation techniques that enhance your well- being during and after this photo-walk

  • The photo walk is a on a special hike trail in Espoo Central Park designed for improving health in an interactive way

Bonus Benefits

+ Be part of our inspiring Creative Harmony Photography Exhibition! Your unique perspective will be featured in a curated online gallery, where you'll:

  • Share your personal view of the world through your lens

  • Experience the joy of seeing your creativity come to life

  • Connect with others through visual storytelling

  • Celebrate your artistic journey, regardless of your photography experience

+ Nurturing Virtual Circle

Continue your well-being journey with an intimate 60-minute Virtual Creative Circle where you'll:

  • Connect with like-minded women in a warm, supportive environment

  • Receive gentle guidance and encouraging feedback from your mentor Luiza

  • Share stories and insights behind your favourite captured moments

  • Find inspiration in the diverse perspectives of your fellow participants

  • Build meaningful connections with women who share your creative spirit


Join us in a judgment-free zone where creativity flourishes! This event is all about exploration, play, and learning. Everyone is welcome to express themselves through photography—there’s no wrong way to capture the beauty around us. Whether you're a seasoned pro or just starting, come to enjoy the process and discover your unique perspective!

Come reconnect, recharge, and capture beautiful moments with us. Spots are limited to 6 to ensure personal attention for each participant! Reserve your spot now to experience well-being in a creative and fulfilling way!






Previous
Previous
November 22

Vision-Board Workshop for Entrepreneurial Well-Being in Helsinki