Learn how photo-walking can improve your well-being and enrich your life in an effortless and fun way! Join our next photo-walk experience!

If meditation does not work for you, you are not alone. Here are two creative exercises to work with your anxiety.

Learn how capturing moments at events can boost your creativity, reduce feelings of loneliness, and improve your health in a simple way.

Macro photography is often seen as a niche hobby. In the last 3 years of practicing it, I found it's so much more than that and I wrote this blog to encourage you to look closer into this niche hobby and learn how many benefits you can gain from it to enrich your life and improve your well-being.

Unlock the Power of Food Photography for a Healthier, Happier You! Learn how photography can transform your well-being and inspire mindful eating in this engaging article.

Photo-Walk at Finnish Nature Centre Haltia in Nuuksio National Park in Finland where I teach a creative well-being recipe for you using photography and a clear intention. Embark on this visitor journey in Finland and you will understand!

After 10+ years of photography practice, I share my tips on how to use photography to improve your well-being holistically. This time, we travel to Mexico and we focus on the travel mindset of a well-being photographer.

Mindful Walk in the forest

A unique photography workshop designed to improve your mental well-being.

A photo-walk while hiking on the Health Trail in Espoo Central Park, Espoo, Finland.

Why photography improves mental health?