Finding Peace From Within - Two Exhibitions That Explore Art’s Role in Healing and Hope
Discover how art can support healing and emotional well-being through two powerful exhibitions exploring themes like peace, resilience, and transformation. Learn how photography and visual storytelling reveal our inner worlds and why art is essential in today’s society.
How Photography Enhances Learning for Kids: A Creative Workshop at Ressu Comprehensive School in Helsinki
Discover how photography can spark creativity, emotional growth, and meaningful learning in children. In this hands-on workshop at a Helsinki school, kids explored the world through their lenses—learning to express themselves, collaborate, and see everyday beauty in new ways
Photography Conversation with Lise Hendrix
A deep dive in photography with a spiritual twist with French portrait photographer Lise Hendrix
Workshop Insights: Forest Photo-Walk in Espoo Central Park
Photo-walk in Espoo Central Park to slow down, connect with nature and share a magical photography moment together.
Discover the Healing Power of Photo-Walking: Where Creativity Meets Well-being
Learn how photo-walking can improve your well-being and enrich your life in an effortless and fun way! Join our next photo-walk experience!
Anxiety Relief: Two Creative Practices to Calm Your Foggy Mind
If meditation does not work for you, you are not alone. Here are two creative exercises to work with your anxiety.
Event Photography for Loneliness, Nostalgia and Stress - A photowalk to Medieval Festival in Hämeenlinna, Finland
Learn how capturing moments at events can boost your creativity, reduce feelings of loneliness, and improve your health in a simple way.
Macro Photography: A Prescription for Well-being
Macro photography is often seen as a niche hobby. In the last 3 years of practicing it, I found it's so much more than that and I wrote this blog to encourage you to look closer into this niche hobby and learn how many benefits you can gain from it to enrich your life and improve your well-being.
How Well-Being Photography Helped Me Eat Healthier: A Mindful Food Photo-Session
Unlock the Power of Food Photography for a Healthier, Happier You! Learn how photography can transform your well-being and inspire mindful eating in this engaging article.
Intentional Living: Photo-Walk at Finnish Nature Centre, HALTIA (Suomen Luontokeskus Haltia), Finland
Photo-Walk at Finnish Nature Centre Haltia in Nuuksio National Park in Finland where I teach a creative well-being recipe for you using photography and a clear intention. Embark on this visitor journey in Finland and you will understand!
Travel Photography Tips to Improve Well-being & My Photo-experience in Mexico
After 10+ years of photography practice, I share my tips on how to use photography to improve your well-being holistically. This time, we travel to Mexico and we focus on the travel mindset of a well-being photographer.
Well-Being-Photography Workshop at Tampere Intercultural Art Organisation
A unique photography workshop designed to improve your mental well-being.
Rainy Photo-Walk on The Well-Being Nature Trail in Espoo, Finland
A photo-walk while hiking on the Health Trail in Espoo Central Park, Espoo, Finland.
Neuroscience explains the link between mental health and photography
Why photography improves mental health?