What if we can improve our well-being while having fun and letting our creativity flow? This series of photo-walks are designed exactly for that! And if you are a photography passionate or if it ever crossed your mind to try out photography, then this is a free chance for you!
These following photo-walks are brought to you for free by art teacher and fine art photographer Luiza Preda with the support of The City of Espoo. The project aims to diversify the cultural programme in different parts of Espoo City in Uusimaa region, Finland.
The project received a cultural grant and will support monthly photo walks in accessible nature spots across Espoo, combining mindfulness and nature with photography. The workshops are open to everyone—no professional camera needed. Participants can use phone cameras and join at any skill level. The walks will take place in easily reachable locations such as Espoo Central Park, Laajalahti Nature Reserve, and local coastal trails.
Who is this for?
For those who want to play with their creativity and try something new:
If the thought of capturing beautiful moments with a camera excites you, come join us. All skill levels are welcome, and whether you bring a professional camera or just your phone, you'll find joy in this shared experience.
For those who want to stay fit and feel energized:
This event welcomes the participants on a very special hike specialised for improving well-being in a softer and gentler way.
For those who want to connect with nature and learn new things:
This hike is not only fun and creative, but also educative! You will learn about the uniqueness of Finnish nature, how to better connect with it.
Your well-being benefits
Awaken Your Creative Self: Unleash your creative self while finding joy and inspiration in nature
Move Your Body: Gentle movement through the trail helps boost your energy and vitality for many days to come
Calm Your Mind: Bring calm and clarity to your thoughts
Connect with Kindred Spirits: Share meaningful moments with like-minded people in a peaceful setting. It can be with your family, friends or other participants interested in photography and nature.
Cultivate Gratitude: Rediscover the beauty in your life, nurture positivity and a renewed sense of well-being no matter where you are now in your life
To note before reserving your spot
When making art and being in nature combine! See you in our next photo-walk in Espoo!
The photo-walk is open to all ages and backgrounds. Whether you come alone, with friends, or as a family, everyone is welcome — as long as you come with a genuine interest in photography, nature, and respectful connection with the other participants and the environment.
The experience blends photography and light hiking along nature trails (mostly flat surfaces). Along the way, you will learn simple, creative, nature-based practices to deepen your connection with your surroundings — such as picking up natural objects and creating small compositions or installations. Please dress according to the weather so that you stay comfortable and protected. A small backpack is recommended.
You will also play easy and fun photo games designed to help you connect more deeply with yourself and the environment. A digital camera is recommended, but phone photography is also welcomed.
This photo-walk is a unique experience created by Luiza Preda — a professional photographer with over 14 years of experience in Fine Art Photography, a state-certified art teacher. If you have any specific questions on how to prepare for this event, please feel free to email Luiza at creativeharmonywithluiza@gmail.com
Please, read the instructions above carefully before registration. Make sure you can attend the event beforehand. Register only if you are confident you can attend. If you need to cancel, kindly let us know at least 24 hours before, so that someone else can join. Registration invitation link soon to be announced. If you want to reserve your spot already, contact me directly.
More info soon.